Good Morning Washington: The Healing Sessions Series is creating breakthroughs with expressive therapy
The Healing Session Series is creating safe spaces for people of color who suffer from depression, anxiety, trauma, and more. This series is heavily influenced in response to the police killings of people of color recently. The series consists of expressive therapy practices such as movement and art therapy, as well as life coaching. Expressive TherapistLindsay Howard and Master Life Coach Algebria Badu joined GMW's Larry Smith to talk about why taking this road of healing is important during all times of stress, anxiety, and depression. Howard is also the Co-leader of DC Chapter of Million Hoodies Movement For Justice.
Read the full article here.